SWIM TRAINING GROUPS

Swim Groups

Objective of Group

200 Freestyle Time

(Time Trials held once a term)

Advanced Improvers (level 12)

1/2 hr class.

Improving stroke technique in all 4 strokes. Stamina and speed work.

Over 5 minutes.

Semi-Flight (level 13)

1/2 hr class.

Improving fitness, advancing stroke technique in all 4 strokes, learning race strategy. Improvement on race starts and turns.

Under 5 minutes.

Flight (level 14)

1 hr class.

Working hard and enjoying doing so. Further improving fitness, swimming, and race skills including race starts and turns.

Under 4 minutes.

Top Flight (level 15)

A selected group of swimmers who swim for competition. Extra training sessions are attended.

Aquajets Fees

Advanced Improvers and Semi Flight

Once per week

Twice per week

Discount

Lesson Duration

1 child

$160

$240

30 minutes

2 children

$320

$480

5%

30 minutes

Flight

Once per week

Twice per week

Discount

Lesson Duration

1 child

$240

$280

60 minutes

2 children

$480

$560

5%

60 minutes