Swim Groups |
Objective of Group |
200 Freestyle Time (Time Trials are held once a term) |
Advanced Improvers (level 12) |
30- Improving stroke technique in all 4 strokes. Stamina and speed work. |
6 minutes and over. |
Semi- (level 13) |
30- Improving fitness, advancing stroke technique in all 4 strokes, learning race strategy. Improvement on race starts and turns. |
Under 6 minutes. |
Flight (level 14) |
1- Working hard and enjoying doing so. Further improving fitness, swimming, and race skills including race starts and turns. |
Under 5 minutes. |
Top Flight (level 15) |
1- A selected group of swimmers who swim for competition. Extra training sessions are often attended. |
Under 4 minutes. |
Aquajet (level 16) |
1- Heaps of training is done to perfect efficiency and speed in specialist swimming strokes. The aim is to develop techniques to shave those seconds off swimming times. |
Under 3 minutes. |
Aquajets Fees (per term) |
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30- |
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|
1x per week |
2x per week |
3x per week |
Discount |
Training Duration |
1 child |
160 |
240 |
280 |
|
30 minutes |
2 children |
320 |
480 |
560 |
5 percent |
30 minutes |
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|
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|
1- |
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|
1x per week |
2x per week |
3x per week |
Discount |
Training Duration |
1 child |
240 |
320 |
360 |
|
60 minutes |
2 children |
480 |
640 |
720 |
5 percent |
60 minutes |
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