SWIM TRAINING GROUPS

All swimmers under Jill, John and their assistants’ instruction will become strong, competent and relaxed swimmers.

Swim Groups

Objective of Group

200 Freestyle Time

(Time Trials held once a term)

Advanced Improvers

(level 12)

1/2 hr class.

Improving stroke technique in all 4 strokes. Stamina and speed work.

Over 5 minutes.

Semi-Flight

(level 13)

1/2 hr class.

Improving fitness, advancing stroke technique in all 4 strokes, learning race strategy. Improvement on race starts and turns.

Under 5 minutes.

Flight

(level 14)

1 hr class.

Working hard and enjoying doing so. Further improving fitness, swimming, and race skills including race starts and turns.

Under 4 minutes.

Top Flight

(level 15)

A selected group of swimmers who swim for competition. Extra training sessions are attended.

Aquajets Fees
Advanced Improvers and Semi Flight		Once per week	Twice per week	Discount	Lesson Duration
	1 child	$160	$240		30 minutes
	2 children	$320	$480	5%	30 minutes

Flight		Once per week	Twice per week	Discount	Lesson Duration
	1 child	$240	$280		60 minutes
	2 children	$480	$560	5%	60 minutes